mportance of Having a Structured Workout Plan Having a structured workout plan is crucial when it comes to achieving your desired physique. Not only does it provide you with a roadmap to follow, but i...
Credit: Pixabay/CC0 Public Domain Our immune systems weaken as we get older, making fewer cells that fight infection and help us recover from illness and injury. Scientists aren’t completely sur...
What is a 5 Day Workout Split? Before we delve into the different types of 5 day workout splits, let’s first understand what a workout split is. A workout split refers to how you divide your trainin...
Credit: Pixabay/CC0 Public Domain The results of a large survey from a diverse patient population revealed cautious support for artificial intelligence (AI) implementation in screening mammography, ac...
Spring has sprung, and the battle with seasonal allergies is underway in earnest. But there’s a lot folks can do to manage their pollen-produced misery, according to Dr. Zachary Rubin, a Chicago...
Credit: Pixabay/CC0 Public Domain University of North Carolina-led researchers have used brain connectivity charts built from functional MRI data as a tool for tracking early childhood brain developme...
Credit: Unsplash/CC0 Public Domain In an editorial in the American Journal of Public Health, a team led by researchers from the CUNY Graduate School of Public Health and Health Policy (CUNY SPH) say p...